Family
Wellness Center

Nurturing Minds. Strengthening Families. Building Healthier Communities.

Mental and emotional well-being are essential to strong individuals, healthy families, and thriving communities.

At the Greater Washington Urban League’s Family Wellness Center (FWC), we provide compassionate, comprehensive mental health and wellness services that help individuals and families navigate life’s challenges, strengthen relationships, and build healthier futures.

Through individualized therapy, perinatal mental health support, fatherhood wellness initiatives, and family-centered services, we create supportive spaces where individuals can address emotional challenges, develop resilience, and pursue personal growth.

Our approach recognizes that mental health and emotional well-being are closely connected to family relationships, economic stability, and overall quality of life. We meet individuals and families where they are, providing trusted guidance, practical resources, and personalized care that supports the whole person.

Together, we are removing obstacles to mental and emotional well-being, strengthening families, and creating pathways to healthier, more stable communities.

 

Our

Mission

To remove obstacles to mental and emotional well-being by providing compassionate, accessible, and comprehensive care that strengthens individuals, supports families, and promotes lasting wellness.

Through personalized services and trusted community partnerships, we help individuals navigate challenges, build resilience, strengthen relationships, and achieve greater stability in their lives.

Our

Vision

A future where individuals and families have the resources, support, and confidence to prioritize their mental and emotional well-being, seek care without fear or judgment, and build healthier lives for generations to come.

We envision communities where emotional wellness is valued, families are strengthened through meaningful support, and seeking help is recognized as an important step toward personal growth and lasting well-being.

Our

Purpose

The Family Wellness Center exists to make mental health and wellness services more accessible, approachable, and responsive to the needs of individuals and families throughout the Greater Washington region.

We recognize that individuals and families may experience challenges that affect emotional health, relationships, parenting, and overall stability. Through timely intervention, personalized therapeutic services, and comprehensive wellness programming, we help participants navigate these challenges and develop practical tools for long-term well-being.

Our work is grounded in the belief that when individuals are supported, families grow stronger, and communities become healthier.

PRIORITIZING WELL-BEING ◆

Strengthening Fathers. Supporting Families. Building Lasting Connections.

Fathers play an essential role in the emotional, social, and economic well-being of their children, families, and communities.

 

Yet many fathers navigate significant challenges related to emotional wellness, parenting, family relationships, and economic stability without the support or resources they need.

 

The Family Wellness Center is committed to strengthening fatherhood by creating opportunities for fathers to connect, grow, and develop the skills and confidence needed to build meaningful relationships with their children and families.

Through our fatherhood wellness programming, we provide supportive spaces for fathers to explore emotional health, strengthen parenting skills, navigate personal challenges, and build lasting family connections.

 

We believe that supporting fathers strengthens entire families and creates a foundation for healthier communities.

 

Strong Fathers. Strong Families. Stronger Futures.

Supporting Parents. Nurturing Families. Promoting Healthy Beginnings.

Pregnancy, childbirth, and the transition into parenthood are significant life experiences that can bring both joy and emotional challenges.

 

The Family Wellness Center is committed to strengthening maternal, paternal, and family mental health by providing timely, compassionate support during pregnancy, childbirth, and the postpartum period.

 

Through specialized therapeutic services, education, and personalized guidance, we help parents recognize and navigate emotional challenges, including depression, anxiety, stress, and other conditions that may affect their well-being.

 

Our work focuses on early identification, meaningful intervention, and ongoing support to help reduce untreated mental health concerns, strengthen family relationships, and promote healthier outcomes for parents and children.

 

We believe that supporting parents during these critical stages helps build stronger families and healthier futures for generations to come.

 

Healthy Parents. Healthy Families. Stronger Communities.

 

OUR

Services

The Family Wellness Center provides therapeutic and wellness services that help individuals and families strengthen emotional health, navigate life transitions, and develop practical strategies for long-term well-being.

Services are available to eligible participants in other Greater Washington Urban League programs.

A Supportive Space for Healing, Growth, and Emotional Well-Being.

Psychotherapy, often referred to as talk therapy, provides individuals, couples, and families with a confidential, supportive environment to explore thoughts, emotions, relationships, and life experiences.

Our licensed therapists work collaboratively with participants to identify challenges, establish personal goals, and develop strategies that support emotional wellness and personal growth.

Whether navigating stress, anxiety, relationship concerns, grief, or significant life transitions, participants receive individualized care designed to strengthen resilience, improve emotional well-being, and support healthier relationships.

Our goal is to help individuals and families feel supported, develop confidence, and build practical tools for navigating life’s challenges.

Supporting Emotional Wellness Through Pregnancy, Birth, and Parenthood.

Becoming a parent is a transformative experience, bringing new responsibilities, meaningful milestones, and sometimes unexpected emotional challenges.

Our perinatal mental health services support expectant and new parents throughout pregnancy, childbirth, and the postpartum period.

Through personalized therapeutic care, emotional wellness education, and supportive guidance, we help parents navigate concerns such as postpartum depression, anxiety, stress, and other emotional challenges that may arise during this important stage of life.

Our services recognize the importance of supporting mothers, fathers, partners, and families as they adjust to parenthood and establish healthy foundations for themselves and their children.

We are committed to ensuring that parents feel heard, supported, and equipped with the resources and tools needed to navigate this journey with confidence.

Connect With the Family Wellness Center

Your Well-Being Matters. Your Family Matters.

Taking steps toward emotional wellness can make a lasting difference in your life and the lives of those closest to you.

Whether you are seeking therapeutic support, navigating the challenges of parenthood, strengthening family relationships, or looking for guidance during a difficult time, the Greater Washington Urban League’s Family Wellness Center is here to help.

Our team provides compassionate care, trusted resources, and personalized support to help individuals and families move toward healthier, more stable futures.

Contact

Dr. Hanna Tessema

Email: BlackWellness@gwul.org

Phone: 202-450-2464

Together, we can nurture emotional well-being, strengthen families, and build healthier communities.

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