DEVELOPMENT CENTERS
FAMILY WELLNESS CENTER
MISSION
Our mission is to ensure that all people in our comminutes get the help they need to find true wellness of the mind, body and soul.
HEALTH & WELLNESS
Welcome to Family Wellness Center! We hope you find the information and answers you need. We are focused on providing mental health services because we know our communities are better when we help find solutions and alternatives to improve their quality of life.
We understand that wellness begins with a healthy mindset and we seek to help meet the needs of children, adolescents, and adults by providing counseling, consulting, and educational services.
FREEDOM FROM SMOKING PROGRAM
Quit smoking with FREE help from the American Lung Association and the
Greater Washington Urban League!
Join us at the Greater Washington Urban League for an American Lung Association Freedom From Smoking Group Clinic.
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Over the course of seven weeks (8 sessions), we’ll set a quit date together, build a quit plan and learn tips on how to stay #smokefree for good.
Smoking is an addiction—and a hard one to overcome. But quitting is possible, and we know you can do it. Let us help. Join our eight-week quit smoking program, conveniently held at several locations in the DC area. Led by a trained facilitator, the program will show you:
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How to know if you’re ready to quit
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Medications and lifestyle changes to make quitting easier
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How to prepare for your quit day
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Coping strategies for managing stress and avoiding weight gain
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How to stay smoke-free for good
Freedom From Smoking Celebrations!
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Our Freedom From Smoking Celebrations is how we support and celebrate tobacco users making the decision to start their quit journey! At the event, laptops will be provided for convenient registration for the ‘Freedom From Smoking Plus’ Program. This online program is a highly-interactive behavioral change program that addresses today’s mobile lifestyles. It works on laptops, tablets, desktops, and smartphones. The online program also includes telephone, chat and email support from trained tobacco cessation counselors. If the smoker is interested in an 8 session in-person group clinic, we can get them registered for one in the DC area that day as well.
To receive more information on the 7-week (8 sessions) Freedom From Smoking Program please complete the form below.
About the American Lung Association
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The American Lung Association is the leading organization working to save lives by improving lung health and preventing lung disease through education, advocacy and research. For 115 years, they have led the fight for healthy lungs and healthy air, whether it's searching for cures to lung diseases, keeping kids off tobacco, or fighting for laws that protect the air we all breathe.
RESOURCES
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WEBINARS
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MICRO GRANTS
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